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‘Healthy Minds in Challenging Times’: Do not forget, it is okay to not be okay!
17 April 2020
Are you feeling anxious, worried, stressed, angry, overwhelmed, sad, or even all emotions at once? Borealis Social Psychology Specialist Katarina Virtue says: Do not forget, it is okay, to not be okay! Check out episode 2 of our video series “Healthy Minds in Challenging Times” for more useful insights on coping with unusual situations.
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